A Proactive Approach to Corporate Health.

At Auckland City Physio, a significant proportion of our patients come from corporate work environments, meaning we are uniquely placed to understand the demands placed on our patients due to the nature of their work. Aches and pains can develop over time with tasks such as prolonged sitting at a workstation, prolonged periods spent on your feet, traveling, meetings, running hectic schedules or the physical strains of manual labour tasks

Specific work environments where employees are at most risk. These can include:

• Workers who travel extensively
• Workers who sit in front of a laptop or desktop for long periods
• Workers who have long work hours or put in overtime
• Workers who perform repetitive tasks

The types of pain you may experience could be:

• Dull, ‘achey’, low grade pain that feels constant in nature
• Pain/tingling that radiates down the arm or leg
• Headaches
• Pain at the hand, wrist elbow and shoulder with repeated mouse and keyboard use
• Stiffness or restricted movement in the spine or limbs

At Auckland City Physio we take a proactive approach to the management of ‘corporate pain’ and believe in simple yet effective strategies for self-management. Our goal is to help take your pain away and educate you to reduce the risk of the pain returning.