Highly Trained Therapists - First Class Service

Auckland City Physio is based in 2 locations, Shortland Street and the beautiful Viaduct Harbour.

Our approach is to treat each individual with evidence based techniques and exercise rehabilitation which will give the best chance of recovery. Everyone has their own goals when recovering from injury, and our therapists will help you achieve.

We work closely with top orthopaedic surgeons and sports physicians and can call upon their services in situations where we feel that your condition needs further specialised advice.

Whether your goal is to run a marathon, complete your job pain free or play with your kids in the park, we are committed to helping you succeed and excel. Our dedication to helping our patients is what sets us apart.

We have experience treating a vast range of injuries.

The Winning Team

matt payne

 

Matt Payne

Director and Principal Physiotherapist

BHSc (Physio) PGDip Sports Medicine
NZRP MNZSP

Matt Payne is the Director of Auckland City Physio and a well-known senior physiotherapist. He graduated from the Auckland University of Technology and has a Post Graduate Degree in Sports Medicine. He is also is a qualified acupuncturist.

Matt has a special interest in treating sports injuries and has worked in an extensive list of elite level environments including:

  • Head Physiotherapist to Auckland City Football Club 
  • Physiotherapist to New Zealand Cricket
  • Physiotherapist to New Zealand Football 
  • Physiotherapist to Auckland Cricket Association

He has been fortunate enough to experience many global sporting events, but a highlight for him was Auckland City Football Clubs 3rd place at the FIFA Club World Cup in Morrocco, 2014

During his time living overseas, Matt worked at the prestigious King Edward VII Hospital in central London, which is renowned for cutting edge surgery and physiotherapy rehabilitation. Matt has a particular interest in treating injuries of the shoulder, hip/groin, knee and ankle. He believes that it is imperative to establish optimal biomechanics and muscle balance through corrective exercise. 

Matt's keen interest in sport stems from having played premier level cricket himself, both in New Zealand and England. He is fortunate that his career allows him to indulge his love of overseas travel.


dan thorne

 

Dan Thorne

Senior Physiotherapist

BSC(Hons)

Dan has over 7 years of physiotherapy experience since graduating from the renowned Brunel University in London, UK. During this time Dan has gained this wealth of experience working within the NHS and the private sector in the UK specializing in musculoskeletal and sporting injuries; stemming into an interest particularly the hip and knee. He has also worked alongside semi- professional sports teams in the UK mainly in football whilst also treating some of the UK's top young rowing talent Dan was also lucky enough to volunteer as a physiotherapist for the transplant games in the UK.

Dan is a qualified acupuncturist and a firm believer in exercise therapy whilst incorporating manual therapy and lifestyle management. 

In his free time Dan is a sports enthusiast who is specifically a competitive long distance runner. This involves competing on the track over the steeplechase in the summer and on the cross country and road scene in the winter with ambitions to step up to the marathon. He is also partial to a bit of road cycling! His involvement in the sport has seen him treat some of the best runners in the UK. 

He has recently moved to New Zealand to experience our great landscape, outdoor lifestyle and culture.

 


natalia kosinska

 

Natalia Kosinska

Sports and Remedial Massage Therapist

Diploma in Remedial Massage and Spa Therapies
MPhy Ed, Dip Sail Coaching

 

Natalia offers a unique insight into pain and injury management. As an elite level windsurfing athlete,  she has previously qualified for the Olympic games and was a Junior World Champion in her own right.

Natalia truly understands the association with muscle injury and the detrimental effect this can have on sports performance. She has a first hand understanding of how massage prevents injuries, allows for bigger training volume and intensity and helps to maintain healthy well-being.

She has also worked extensively with the corporate population. Muscle pain is a very common problem in the sedentary office worker due to prolonged periods sitting at workstations. Natalia is highly skilled at reducing muscle pain and tension and can help with strategies to self manage pain and prevent its recurrence

Natalia is the Massage Therapist for Auckland City Football Club

 


donna payne

 

Donna Payne

Office Manager

 

Donna is the friendly face you will initially see upon your arrival at Auckland City Physio. She will guide you through the registration process and answer any questions you may have.

In her spare time, Donna enjoys spending as much time as possible with her young grandchildren and in her beloved garden.